Celebrated on September 28, Active Nation Day is aimed at encouraging women to mark their commitment to Active Living by getting out and moving their bodies.

Body, Mind and Soul Detoxification at Janda Baik
A weekend retreat consisting of juice fast, yoga, and natural healing sessions.

Yoga Couples Workshop
My boyfriend and I attended a yoga couples workshop recently, and it was one of the best experiences we’ve had. Definitely something you should try!