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Tag: surya yoga

Food and Diet

Why blend when you can just eat?

Why blend your fruits and vegetables into a smoothie when you can just eat them?

By Zyen HooOctober 27, 2013
Food and Diet

Why you should avoid packaged fruit juices

There are many benefits in drinking fruit juice. But here is why you should avoid packaged fruit juice.

By Zyen HooOctober 14, 2013
Food and Diet

October’s Vegetable of the Month: Celebrating the Celery

There are so many benefits to the celery that this blog doesn’t even have enough space to list them all out!

By Zyen HooOctober 6, 2013
Food and Diet

October’s Fruit of the Month: Dragonfruit, the Super Fruit

Ever heard of the dragonfruit? Whether you have or not, it’s time to start introducing this super fruit into your diet!

By Zyen HooOctober 6, 2013
Reviews, Yoga

Body, Mind and Soul Detoxification at Janda Baik

A weekend retreat consisting of juice fast, yoga, and natural healing sessions.

By Zyen HooAugust 22, 2013
Yoga

Weight Loss and Detox Workshop at Surya Yoga

An informative session at Surya Yoga opened my eyes to the correct way to losing weight, as well as the concept of detoxification.

By Zyen HooJune 9, 2013
Events

Surya Yoga’s Blood Donation Drive

As part of their community service, Surya Yoga organised a blood donation drive with the National Blood Bank of Malaysia.

By Zyen HooJune 3, 2013
Surya Yoga's blood donation drive
Events

Blood Donation Drive

Come to Surya Yoga’s blood donation drive this Sunday from 10am to 3pm! There will be a light buffet lunch served, as well as an anger management talk.

By Zyen HooMarch 18, 2013
Yoga

Yoga Couples Workshop

My boyfriend and I attended a yoga couples workshop recently, and it was one of the best experiences we’ve had. Definitely something you should try!

By Zyen HooMarch 10, 2013

This is personal….. my personal opinions, I mean.

All my reviews and event descriptions are my personal opinions and based on my personal experiences, and therefore may not represent the general opinions of others. Event descriptions are based on my personal experiences and the information I have been given, and do not necessarily reflect the views of the organisers or other participants. If you find any factual errors in my posts, please feel free to drop me a message or a comment to correct me! Thank you for reading!

Note: Comments are subject to approval to avoid spam from appearing on this blog.

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